Cups to mL Converter
1 US cup = 236.59 mL · 1 metric cup = 250 mL · 1 US legal (nutrition label) cup = 240 mL.
US cups to mL chart
| US cups | mL |
|---|---|
| 0.125 | 29.6 |
| 0.25 | 59.1 |
| 0.333 | 78.8 |
| 0.5 | 118.3 |
| 0.667 | 157.8 |
| 0.75 | 177.4 |
| 1 | 236.6 |
| 1.5 | 354.9 |
| 2 | 473.2 |
| 3 | 709.8 |
| 4 | 946.4 |
Metric cup (Australia, Canada, NZ): multiply by 250. US nutrition labels use 240 mL per cup. Smaller amounts: tablespoon to mL · teaspoon to mL · oz to mL.
FAQ
How many mL in a cup?
1 US customary cup = 236.59 mL; a metric cup = 250 mL.
How many cups is 500 mL?
500 mL ≈ 2.11 US cups, or exactly 2 metric cups.
How many fluid ounces in a cup?
8 US fluid ounces = 1 US cup.
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